Restoring Balance and Comfort to Your Jaw

Jaw pain can make simple daily activities—like eating, speaking, or smiling—uncomfortable. Often, this discomfort stems from a TMJ disorder. The temporomandibular joint (TMJ) connects your jawbone to your skull, allowing smooth movement. When this joint becomes strained or misaligned, it can lead to tension, pain, and stiffness. At Emmy Dental, we provide customized care to ease discomfort and help restore your jaw’s natural function.

What Causes TMJ Disorders?

TMJ disorders can develop for several reasons. Teeth grinding or clenching is one of the most common, putting constant pressure on the joint and nearby muscles. Stress may also trigger jaw tension, leading to tightness or pain. Injuries to the face or jaw, arthritis, or uneven bites can cause additional strain, making movement more difficult. Because every patient’s situation is unique, understanding the root cause is key to developing the right treatment plan.

Common TMJ Symptoms

TMJ disorders can cause a range of symptoms, from mild irritation to ongoing pain. Signs may include:

Jaw soreness, stiffness, or pain that worsens with movement
Clicking, popping, or grinding when opening or closing the mouth
Headaches, ear pain, or pressure around the temples
Difficulty chewing or fully opening the mouth
Facial discomfort or tenderness near the jaw joint

If these symptoms sound familiar, it’s important to seek care early to prevent long-term discomfort.

TMJ Treatment and Relief Options

TMJ therapy focuses on reducing strain, restoring function, and preventing further joint stress. Depending on your needs, Emmy Dental may recommend a custom oral appliance to ease pressure on the jaw and protect the teeth. Gentle bite adjustments, relaxation techniques, or targeted exercises may also help improve movement and relieve tension.

Self-care plays a big role too. Eating softer foods, applying hot or cold compresses, and avoiding habits like chewing gum can all make a difference. Over-the-counter medication may reduce pain, while prescription treatment may be considered for ongoing symptoms. Our goal is to create a plan that helps you find lasting comfort and improved jaw function.